Zero-config Vercel deployment

FitCheck turns your fitness numbers into daily momentum.

A full-stack fitness app with BMI, TDEE, daily logs, workout plans, streaks, and shareable progress cards. Built for quick check-ins and clear progress.

Next.js 14 App RouterNextAuth.jsPrisma + NeonRecharts

BMI + TDEE calculator

Instant body composition analysis with personalized calorie guidance.

Progress dashboards

Track BMI and weight history with charts that make trends obvious.

Daily trackers

Log water, sleep, workouts, and goals in a single mobile-first flow.

Badges and streaks

Earn milestone rewards that make consistency feel tangible.

Built for deployment on Vercel

Connect the GitHub repo, add environment variables, and ship with Neon as the free Postgres backend.

Auth

Email + Google

Database

Neon Postgres

Charts

Recharts

Protected dashboard

Every log is tied to the signed-in user and stored in Prisma models.

BMI checks
Middleware protection
Personalized advice